Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF. This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well. This maca blueberry smoothie bowl will energise you for your day ahead. This smoothie bowl contains maca powder, which comes from a plant root that belongs to the radish family.
This Blueberry Banana Smoothie Bowl comes together in mere minutes and is a great breakfast or snack. So, I have to admit.when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a smoothie. You can have Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF
- It's of gluten-free rolled oats.
- It's of blueberries.
- Prepare of strawberries, hulled & chopped, save 2 for garnish.
- It's of banana, peeled & chopped.
- It's of light coconut milk.
- Prepare of maple syrup / honey / agave nectar plus extra for serving.
- It's of vanilla extract.
Whisk the flour, xanthan gum if using, sugar, cocoa and baking powder together in a large bowl. Cut in the butter with a fork or pastry knife until the mixture resembles breadcrumbs. Great recipe for Vickys Vanilla Cookie Santa Hats GF DF EF SF NF. Chocolate Chunk Cookie Recipe Chocolate Cookies Chocolate Peanut Butter Oatmeal Cookies Chocolate Chips Pecan Cookies Flourless Chocolate Chocolate See great recipes for Chocolate Peanut Butter Banana Smoothie too!
Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF instructions
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes.
- Rinse and drain over a sieve and let cool.
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla.
- Puree smooth.
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts.
Almond milk Smoothie made with blueberries, oatmeal, and a taste of chocolate for a nutritious, but slightly indulgent breakfast. This smoothie recipe takes me back to when I broke my jaw long before Smoothie King, Jamba Juice, Juiceland, etc. existed. These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. They're full of fruit, fiber, and packed with protein so they'll keep you full for hours. << click here to pin this recipe >>. You have got to try this blueberry banana smoothie whipped up a served in a bowl.
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