Recipe: Perfect Healthy Gingerbread Spice Pancakes For One

Healthy Gingerbread Spice Pancakes For One. Healthy Gingerbread Spice Pancakes For One instructions. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg.

Whisk together the flaxseed meal, almond meal, baking soda, ginger, cinnamon, cloves, and salt in a medium bowl. Whisk in the egg, milk, molasses, and vanilla. Then stir and sprinkle in ginger. You can have Healthy Gingerbread Spice Pancakes For One using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy Gingerbread Spice Pancakes For One

1. It's of Old fashioned oats.
2. You need of banana.
3. Prepare of Egg.
4. It's of Molasses.
5. It's of Pure vanilla extract.
6. You need of Ground cinnamon.
7. Prepare of Ground ginger.
8. Prepare of Ground nutmeg.
9. It's of Pure maple syrup.
10. You need of Dark cocoa roasted almonds.

HOW TO MAKE HEALTHY GINGERBREAD PANCAKES. Let's go over how to make these healthy gingerbread pancakes! You'll start with white whole wheat flour and lots of spices: ginger (it's impossible to make gingerbread-flavored anything without it, right? 😉 ), cinnamon, allspice, nutmeg, and cloves. Although some people stick with ginger and not much else, I love the richer, deeper, and cozier.

Healthy Gingerbread Spice Pancakes For One instructions

1. Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping..
2. For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger..
3. Toppings: other half of banana sliced and chopped almonds to garnish..

About the spices used in gingerbread: The scent of cinnamon (and cassia) has been shown to be a mood-lifter. The spice is one of the most-used in the world. Ginger has long been a medicinal remedy for digestive ailments. And in colonial times, gingerbread cookies were allegedly used as bribery to sway voters from one candidate to another. You can mix up a batch in no time.