How to Prepare Yummy Vazhaithandu(Stem Banana) Gravy

Vazhaithandu(Stem Banana) Gravy. Vazhai thandu a.k.a banana stem is on the way to. Vazhaithandu poriyal or banana stem stir fry in south Indian style healthy accompaniment for rice, mild in spice, add only red chilli and no masala powders. While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these.

Banana tree is the only plant which is useful to us from leaves to stem. Vazhaithandu Kootu is one of the fiber rich kootu. For this kootu, i have used Toor Dal along with the coconut paste. You can have Vazhaithandu(Stem Banana) Gravy using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vazhaithandu(Stem Banana) Gravy

1. Prepare 1 of stem banana.
2. Prepare 1 tsp of tamarind paste.
3. You need 1 tsp of dhaniya powder,.
4. Prepare 1 tsp of red chilli powder.
5. Prepare 2 tsp of mustard.
6. Prepare 2 tsp of urad dal.
7. You need 1 cup of grated coconnut.
8. You need 1 tsp of perungayam.
9. It's 1 tsp of salt, cooking oil.
10. It's 1 bunch of curry leaves.

Banana Stem cooked in Toor dal and tempered with coconut and tadka. This is a recipe for Banana stem curry (Vazhaithandu curry in Tamil), cooked along with yellow moong dal, garnished with fresh coconut, to prepare a simple yet nourishing dish that can be eaten along with rasam and rice. After gobbling upon crispy fried onion samosas and delicious mocha cookies during the week, it is now time to wrap up the week on a slightly healthy note. Vazhathandhu or banana stem or plantain stem is a very healthy veggie which my mom used to make very often and even at my mil's place too.

Vazhaithandu(Stem Banana) Gravy instructions

1. Peel the vegetable and cut into pieces. cook for 5 minutes..
2. Then add the tamarind paste, dania powder, red chilli powder, salt and aboil for 5 minutes..
3. Then add the grated coconut..
4. In another pan add little oil fry the mustard, perumgayam, urad dal curry leaves add to the gravy..
5. Tasty gravy is ready..

I still remember the way my husband's Grandma used to chop the Vazhaithandhu using the traditional veggie cutter, also called as "Arivalmanai"in Tamil. Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). It is also used to make poriyal (subzi), juiced, used in a version of raita. lt is used as a remedy for kidney stones in TamilNadu,India. See recipes for Vazhaithandu(Stem Banana) Gravy too. stem banana, tamarind paste, dhaniya powder, , red chilli powder, mustard, urad dal, grated coconnut, perungayam. Banana stem can be cooked or consumed raw in juice form.