Healthy Banana Oat Pancakes. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! There's zero butter or oil in these pancakes too.
Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Heat a skillet to medium and add in a scoop* of the pancake batter. Easy, fluffy, tender, naturally sweetened, and the perfect healthier breakfast or dessert! You can have Healthy Banana Oat Pancakes using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Healthy Banana Oat Pancakes
- You need of Ripe Banana.
- It's of Old Fashioned Oats.
- Prepare of Egg.
- It's of Nutmeg.
- Prepare of Cinnamon.
- You need of Baking Powder.
These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? These pancakes are a delicious, healthy and That oatmeal and these photos of fluffy banana pancakes take me back to last Saturday, when I took my time making breakfast, with Cookie by my feet. Rolled oats: They wouldn't be oatmeal pancakes without the oatmeal!
Healthy Banana Oat Pancakes step by step
- Cut ripe banana into chunks and put in blender (I used a Nutribulllet)..
- Add oats and egg and blend until smooth and thick..
- Add cinnamon, nutmeg, and baking powder. Blend until well incorporated..
- Heat sillet over medium high heat. Once warm, spray with non stick cooking spray..
- Pour mixture on skillet to make one big pancake or three smaller pancakes..
- Top with peanut butter, sugar free syrup, greek yogurt, or fruit. ENJOY!.
In this recipe we used rolled oats so that you can taste that delicious, chewy oat How do you make healthy banana pancakes without eggs? While we haven't officially tested this method, feel free to substitute the eggs in these. EASY, kid-friendly and perfect for using up bananas. Most banana oat pancake recipes might advise that you can blend all your ingredients together in a blender, however I find that blending your Easy and super healthy Vegan Banana Oat Pancakes. Gluten-free, oil free, refined sugar free, low fat, nut free, soy free and most importantly, delicious!
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