Easiest Way to Cook Tasty Healthy Banana & oatmeal cookies

Healthy Banana & oatmeal cookies. This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.

It's made with whole wheat flour and naturally sweetened with honey or maple. Bananas may help lower blood pressure and reduce the risk of developing cancer. Find out more about the nutrients that bananas provide and get tips on how to use them. You can have Healthy Banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Banana & oatmeal cookies

1. You need 1.5 cups of rolled oats.
2. It's 1/2 cup of whole wheat flour.
3. It's 1/2 cup of all purpose flour (can replace with whole wheat).
4. Prepare 3 tbs of cocoa powder.
5. You need 1/2 tsp of baking soda.
6. You need 1/2 tsp of baking powder.
7. Prepare 1/2 tsp of salt.
8. Prepare 1 tsp of ground cinnamon.
9. You need 4 of small or 2 large bananas.
10. You need 10 of dates.
11. Prepare 2-3 tbs of honey.
12. Prepare 2 of eggs.
13. Prepare 4 tbs of coconut (or vegetable) oil.
14. You need of walnuts (optional).
15. It's of unsweetened coconut flakes (optional).

Banana benefits go way beyond potassium. Through various mechanisms, bananas have this astonishing ability to absorb. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Find out more about the UK's favourite fruit.

Healthy Banana & oatmeal cookies step by step

1. Mix all the dry ingredients.
2. Blend bananas, honey and dates in a food processor.
3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil.
4. Mix all. Refrigerate for 10 minutes.
5. Add and mix additional toppings if any..
6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet..
7. These may not spread so you will have to shape them before baking..

All those vitamins and nutrients can do major good for your body and A healthier heart: The blood pressure-lowering effects in turn reduce your risk of heart disease. Bananas are tropical fruits that have a soft pulp inside their fleshy peel. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up?