How to Make Yummy Healthy English French Toast

Healthy English French Toast. Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.

If you're looking for the ultimate healthy French toast recipe, look no further than this one. Today I'm walking you through it. Let me know if you try it! You can cook Healthy English French Toast using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy English French Toast

1. It's 5 each of eggs.
2. You need 1 1/2 cup of almond milk.
3. It's 1 tsp of nutmeg.
4. It's 2 tsp of cinnamon.
5. You need 2 tsp of vanilla extract.
6. Prepare 1 tbsp of coconut rum (optional).
7. Prepare 5 of whole-grain English muffins, halved (or favorite Breakfast Toast).
8. You need 2 of bananas, sliced.
9. You need 4 tbsp of shredded coconut.
10. Prepare 1/4 cup of sliced almonds.
11. Prepare 8 tsp of maple syrup.
12. Prepare of cooking spray.

Good news: It exists, and these seven healthy French toast recipes are proof. But sometimes, you just want a big ol' plate of French toast. With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free? Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber.

Healthy English French Toast step by step

1. Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs..
2. Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through..
3. Enjoy with maple syrup..

They also cut down on fat and sugar without sacrificing the sweet taste you crave. Healthy French Toast can be made, and in this article I will show you how I make French Toast healthy enough to enjoy without blowing your diet. French toast is a delicious alternative to a bland breakfast, and it is easier to prepare than you might think. First, moist yet crusty bread and nutty Gruyère cheese set Ciabatta French Toast with Warm Apple Maple Syrup apart from traditional recipes. Transfer French toast to cookie sheet; keep warm in oven.