No Fat Banana Waffles. Beat egg whites until soft peaks form. Waffles plus bananas equals perfection as far as we're concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.
They have a hint of cinnamon, brown sugar, and taste delicious with maple syrup. These healthy banana waffles also contain no refined flour or sugar, and they're great for meal prepping or quick weekday breakfasts (just like the store-bought ones my friend was eating!). That really helps keep your healthy banana waffles low calorie and low fat! You can cook No Fat Banana Waffles using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of No Fat Banana Waffles
- You need of Ripe bananas.
- It's of Eggs separated.
- Prepare of Coconut milk.
- It's of Maple syrup.
- You need of Flour of choice.
- It's of Baking soda.
- You need of Vanilla extract.
- It's of Chopped pecans (optional).
Light and crisp, whole wheat banana nut waffles. These Banana Waffles freeze perfectly so feel free to make up a massive batch. Throw them in a freezer Toasty, golden, crunchy Banana Waffles are in your breakfasting future and they couldn't be simpler Adding the nut butter as per my substitution suggestion, provides a little bit of fat and helps. Easy & Healthy Banana Waffles Recipe
No Fat Banana Waffles step by step
- Beat egg whites until soft peaks form.
- Mash bananas.
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined.
- Gently fold in chopped pecans and egg whites.
- Ladle into preheated greased waffle iron, and prepare for 3-4 min.
- Yields 13 medium waffles.
Banana Waffles with Dulce de Leche. This recipe is like a cross between crisp waffles and warm banana bread. Beverage Recommendation: The toasted pecans and the sweet waffles pair nicely with a frothy cafe con leche (steamed milk added to a shot of espresso) or a mug of your favorite java. These healthy easy banana oat waffles have upped my breakfast game big time. Because honestly, who has time during rushed mornings to whip up a super healthy AND delicious breakfast?
No comments:
Post a Comment