Recipe: Perfect Purslane smoothie

Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits. Purslane is a common "weed" that produces an edible leafy, green vegetable. Purslane is a green, leafy vegetable that can be eaten raw or cooked. You can cook Purslane smoothie using 16 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Purslane smoothie

1. You need 1 cup of purslane.
2. You need 1 cup of roman lettuce.
3. Prepare 1 of avocado.
4. You need 1 of cucumber.
5. You need 1 of carrot.
6. Prepare 1 of small beet.
7. It's 3 of small bananas.
8. You need 1 of orange.
9. You need 1 cup of fruits vinegar.
10. Prepare 1 cup of kombucha.
11. It's 1 cup of milk kefir.
12. Prepare 2 cups of coconuts milk.
13. Prepare 1 tbs of cilantro.
14. You need 1 tbs of chia.
15. You need 1 tbs of wheat germ.
16. Prepare 1 of ts bee pollen.

It is known scientifically as Portulaca oleracea, and. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane is seen as a weed by many of us.

Purslane smoothie step by step

1. Mix together with blender and enjoy!.

I see it as a weed more often than not, too. Purslane is packed with nutrition and flavor making it an often free source of healthy, tasty food. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age. Purslane is an edible wild plant with an incredible nutritional profile.