How to Prepare Appetizing Healthy smoothie (oats,banana)

Healthy smoothie (oats,banana). Many of us Know the benefits of Oats and use it regularly , follow this simple recipe with Oats and goodness of banana :) #smoothie #bananaamoothie. Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber.

Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. How to Make a Banana Smoothie. You can have Healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy smoothie (oats,banana)

1. You need 2 tbsp of oats.
2. Prepare 8-10 leaves of spinach.
3. You need 1 tsp of mint leaves.
4. Prepare 1 tsp of coriander leaves.
5. You need 1/2 of cucumber.
6. It's 1 cup of curd.
7. It's 1/4 tsp of turmeric.
8. Prepare 1-2 tsp of honey.
9. Prepare 1 tsp of flax seeds.
10. You need 1 of peanut butter.
11. You need 1 of banana.
12. You need 2,3 of almond or walnuts.
13. It's 1/2 tsp of lime juice.
14. Prepare Pinch of salt.
15. Prepare 1/2 tsp of black pepper powder.
16. Prepare 5,6 of Ice Cubes.

Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Can it still have a similar result if I use granola instead of oats? For alternate banana smoothie recipes, including how to make a healthy banana smoothie for breakfast, read on! See more ideas about Banana oat smoothie, Oat smoothie, Healthy drinks.

Healthy smoothie (oats,banana) step by step

1. Cut cucumber, spinach, mint, coriander leaves..
2. In a mixi jar put all the ingredients, and blend it..
3. Mix turmeric, black pepper too..
4. Serve as you like..

This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. The addition of old fashioned or rolled oats to a traditional banana smoothie helps to make it more hearty. These delicious recipes, one for every day of the week, will get you started in making healthy I always have a few containers of frozen sliced bananas. I put one sliced banana in one Weck jar, so The oats and almond butter are the main source of protein in this smoothie. Banana oats smoothie and paneer roll go well together, making for a perfect healthy snacks.