Recipe: Yummy Smoothie Pancakes

Smoothie Pancakes. Smoothie pancakes are a fun and easy breakfast that kids love! This is my FAVOURITE Smoothie at the moment! Green Smoothie Pancakes - Protein Pancakes Gluten Free #BehindTheMuscle #Sponsored #Isopure.

Do you crave pancakes that are golden brown on the outside, light and fluffy on the inside, with a touch of crispness around the edges? Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. You won't miss any of it! You can cook Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Smoothie Pancakes

1. Prepare 1 cup of oats or oat flour.
2. Prepare 1 1/2 tsp of baking powder.
3. You need 1 of small banana.
4. You need 1 handful of spinach.
5. Prepare 1 of date (optional).
6. Prepare 1 tbsp of peanut butter or almond butter (optional).
7. Prepare 1 tsp of apple cider vinegar (vegan) or 1 egg.
8. You need of Approximately 1/3 cup milk.

There's zero butter or oil in these pancakes too. From lemon to chocolate chips, pancakes respond well to a lot of different and fun flavors. Baker Bettie starts us off with some classic pancakes that will wake everyone up on the right side of the bed. Pour smoothie into the dry mix and stir to combine, using a whisk to separate lumps.

Smoothie Pancakes instructions

1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

Crack the egg into the mix, add the chia seeds, and stir well. It doesn't matter if they come out wonky or with a splotchy surface instead of being a beautiful, even golden brown - after all, they'll get smothered in. These Gluten-Free Vegan Protein Pancakes are soft and fluffy, perfectly chewy, satisfying and nutritious. Meer zin in een gewone smoothie? Banaan, spinazie en het sap van een sinaasappel in een blender met een glas water zijn een topcombi!