Vickys Banana Plum Smoothie. Banana Plum Smoothie- Smoothies are a very good option for a filling healthy breakfast. Plums /aloo bukhara are low in fat and rich in many minerals and Vitamins. fresh and dried plums both are good for health. It is very rich in fiber and antioxidants so give relief from constipation and indigestion.
What you Start by slicing your plums and removing the pit. For this smoothie, I wanted it to be super smooth, so I didn't include the skin. Once you have your plums all. You can cook Vickys Banana Plum Smoothie using 5 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Vickys Banana Plum Smoothie
- Prepare 480 ml of light coconut milk or milk of choice.
- Prepare 6 of plums, pitted.
- Prepare 1 large of frozen banana.
- It's 1 of handful ice cubes.
- Prepare of sugar, sweetener, syrup etc.
When choosing fruit for a smoothie, plums should not be forgotten as they turn into a sweet drink. Recipe: Easy Banana Kiwi Smoothie. by Amy Palanjian. With a base of frozen banana and fresh kiwi, this playful smoothie — let's call it the Green Monster — is rich in fiber to keep your kids' little systems in good working order. Use whatever type of milk you like.
Vickys Banana Plum Smoothie instructions
- Blitz all in a blender and serve immediately.
Whether you prefer them to be filled with tons of hearty green vegetables or singing with the presence of as much fruit as possible, smoothies are a classically delicious addition or replacement to any boring. Healthy and Energizing smoothie made from fiber rich banana and fresh plum fruit with a pinch of stevia and unsweetened yogurt(curd). Most importantly, this delicious smoothie helps in colon cleansing. A colon cleansing is nothing but an alternative way of removing toxin & waste from Colon. [Photograph: Vicky Wasik]. Plums can be replaced with other types of juicy, tender fruits (like peaches or pears), while ripe figs or mango could stand in for creamy bananas Top Banana Smoothie.
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