Fresh Berries Post Workout Smoothie!. The Berry Pre-Workout Smoothie will leave you energised and hydrated before your workout. Unsure about what to eat or drink before working out? If you like this recipe, you might like my Cacao Post-Workout Smoothie, it's one of my favourites!
What are your favorite ingredients to add to a smoothie? In this video I showed you a berry smoothie recipe. If you wanted to, you could even throw in some spinach, for added nutrients. You can have Fresh Berries Post Workout Smoothie! using 8 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Fresh Berries Post Workout Smoothie!
- Prepare of Vanilla Almond Milk.
- It's of Banana.
- Prepare of Handful (~5) Fresh Raspberries.
- It's of Handful Fresh Blueberries.
- Prepare of Strawberries.
- It's of Vanilla or Honey Flavoured Greek Yogurt (I used honey flavoured).
- It's of Handful Crushed Ice.
- It's of (optional crushed almonds for garnish).
Method to prepare all these smoothies. These unique smoothie features are mineral-rich cashews. Post Workout Protein Shakes from Chobani - Daily Health Magazine. It's easy getting tricked into thinking that fruit juice is healthy.
Fresh Berries Post Workout Smoothie! instructions
- Blend it all up (i used my handy magic bullet) until well blended and enjoy!.
- Crush some almonds and sprinkle them on top if you like too!.
The Workout: Rowing The Smoothie: Matcha Pear Green Protein Smoothie Popeye was eating spinach for a good reason. Refuel yourself with these nutritious post workout smoothies to recover faster. They hold everything your body needs and they are delicious. A well-made smoothie after working out refills you. It gives you do protein for your muscles to recover and grow.
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