Easiest Way to Make Yummy Banana Stem curry (Thor ghonto)

Banana Stem curry (Thor ghonto). This is a famous Bengali dish which is known as thor ghonto. Banana stem are so beneficial as it helps to control Cholesterol, Kidney Stone, UTI, digestion. Banana Stem Chutney.!!-Super Side Dish for idly,dosa and chapati.!

How to make Thor Ghonto Banana Stem Fry. If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them with your friends! See great recipes for Thor Ghanto Bengali style Banana stem curry too! You can have Banana Stem curry (Thor ghonto) using 16 ingredients and 3 steps. Here is how you cook that.

Ingredients of Banana Stem curry (Thor ghonto)

1. It's 1 of banana stem 1foot long approximately.
2. It's 1 of potato.
3. You need 2 tbsp of scraped coconut.
4. You need 1 tsp of ginger paste.
5. You need 1/2 tsp of cumin powder.
6. Prepare 1/2 tsp of garam masala.
7. You need 1 of dry red chilli.
8. It's 2 of green chillies chopped.
9. It's 1/2 tsp of turmeric powder.
10. You need 1/4 tsp of red chilli powder.
11. It's 1/4 tsp of cumin seeds.
12. You need 1/4 tsp of saunf and methi.
13. It's To taste of salt and sugar.
14. It's 1 tbsp of chopped coriander leaves.
15. It's 2 tbsp of mustard oil.
16. Prepare 1 tsp of ghee.

Banana stem curry or Vazhaithadu curry is one sure shot tasty way to get some of that daily fibre, from a local, easily available and inexpensive ingredient. Banana stem juice also works as a diuretic that reduces water retention. The juice works well on acidity conditions as it has a soothing effect on. Banana stems vary in size, averaging at least five centimeters in diameter when sold in markets, and are cylindrical to elongated in shape.

Banana Stem curry (Thor ghonto) instructions

1. Remove the outer layers of the banana stem. Chop the tender inner part of the stem into 1"size sticks.Dip it in water with some haldi and salt.Discard the water after half hour and pressure cook in little water 2 pressures.Release steam after sometime and lightly crumble with a masher..
2. Chop 1 potato into very small pieces and fry in low flame till soft.In the remaining oil fry the dry red chilli and set aside.Sprinkle cumin,fennel and methi seeds and when they splutter,add the mashed banana stem and potato.Add turmeric,red chilli powder,jeera powder,ginger and scraped coconut.Toss and fry.Add the stock of banana stem and let it cook till all the masalas are bound together to form a lump like consistency..
3. Garnish with broken dry red chilli and green chillies,garam masala and chopped coriander leaves.Sprinkle 1 tsp ghee and serve with rice..

Banana stems are botanically a part of the Musa genus and are actually a flower stalk of a large, herbaceous plant belonging to the Musaceae family. Banana stem is highly recommended for those who wish to lose their weight quickly. Of course, this should be combined with exercise and keeping a watch Thor chapper, Thor Ghonto, Thor Chenchki, Thorer Kofta curry, Thor bhaja are some banana stem dishes that are consumed in West Bengal. Banana stem is an extremely nutritious ingredient. Peel and cut the potatoes into thin wedges and slit & chop the onions finely.