Healthy Macrobiotic-Style Banana Muffins. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required).
Healthy banana muffins that will make your tastebuds dance! This banana muffin recipe is made with whole wheat flour, mashed banana, and a little bit of maple syrup. See more ideas about Healthy banana muffins, Recipes, Food. You can cook Healthy Macrobiotic-Style Banana Muffins using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Macrobiotic-Style Banana Muffins
- Prepare 2 of Banana (preferably ripe).
- Prepare 90 grams of ●Flour.
- Prepare 50 grams of ●Whole wheat flour.
- It's 2 tbsp of ●Beet sugar.
- You need 1 pinch of ●Salt.
- You need 1 tsp of ●Cinnamon.
- Prepare 1 of and 1/2 teaspoon ●Aluminum-free baking powder.
- You need 50 grams of Canola oil.
- It's 1 of handful Oatmeal (optional).
- You need 100 ml of Additive-free soy milk.
Keto Egg Muffins are one of my all time favorite breakfast recipes! Fresh eggs, green onions, cream, cheese, and bacon are all baked into a muffin tin to give you the perfect portable healthy breakfast (or lunch) option! #easylowcarb. Healthy banana blueberry muffins recipe that actually tastes good! Muffins and quick bread recipes are among our favorite things to play around with.
Healthy Macrobiotic-Style Banana Muffins step by step
- Preheat your oven to 180 ℃. Use a masher to mash 200 g of the bananas. Cut the remaining banana into slices to be used as topping..
- Combine all of the ● ingredients and the canola oil in a blender and mix until crumbly..
- Put the mixture from Step 2 into a bowl and mix in the oatmeal. Then, add the soy milk and mashed banana and mix..
- Pour the batter into a muffin pan filled with muffin cups, and top with the banana slices. Bake in an oven for about 30 minutes..
- I tried making a variation using cocoa powder. Macrobiotic Cocoa Muffins. These are also delicious. https://cookpad.com/us/recipes/150570-macrobiotic-cocoa-banana-muffin.
This time, we took our popular banana muffins recipe and added whole grains, reduced sugar and reduced the fat. Healthy banana muffins that are fluffy & perfect for breakfast. You'll love this easy and Healthy Banana Muffins recipe made in one bowl! Moist + fluffy banana muffins sweetened with maple syrup and made with whole wheat flour. Today I made super healthy, easy and quick banana chocolate muffins and they were the bomb :P They have no sugar, butter, oil.
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