Friday, September 25, 2020

Easiest Way to Cook Appetizing Cinnamon rolls w/ Banana

Cinnamon rolls w/ Banana. And when I mentioned them many of you seemed pretty eager to try them too, so I am finally sharing that recipe. Although I must say I will miss the delicious job of recipe testing these. Fortunately dates, bananas, and cinnamon are neither exotic nor elusive ingredients.

Cinnamon rolls w/ Banana I've made these three times already and they're almost too good to be true. These no yeast banana bread cinnamon rolls were the perfect way to incorporate some ripe fruit. I had so many brown bananas all at once that I made a few new recipes recently. You can have Cinnamon rolls w/ Banana using 13 ingredients and 9 steps. Here is how you cook that.

Ingredients of Cinnamon rolls w/ Banana

  1. It's of Dough:.
  2. You need 1 of small banana - mashed.
  3. It's 1 cup of warm milk of choice.
  4. You need 1/4 cup of sugar.
  5. You need 1 packet of yeast (7g).
  6. Prepare 1/4 cup of melted butter.
  7. Prepare 3 1/2 cup of flour.
  8. It's 0.5 tsp of baking soda.
  9. Prepare 1 tsp of salt.
  10. It's of Filling:.
  11. Prepare 3/4 cup of brown sugar.
  12. You need 3/4 cup of softened butter.
  13. Prepare 2 tbsp of cinnamon.

Banana cinnamon rolls are super popular within the raw food community, everyone makes them, with a slightly different spin. The very basic recipe only calls for bananas and cinnamon, common addition are young coconut meat, nut butters, dates, raisins, vanilla, coconut sugar, or date sugar. Whenever I've got brown bananas sitting on my counter my first instinct is to make banana bread. Which then spiraled into what if I made a yeasted banana dough and made them into cinnamon rolls!

Cinnamon rolls w/ Banana step by step

  1. Bloom the yeast in handwarm milk and sugar mix for 10 mins..
  2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later).
  3. Leave dough to proof under a tea towel in a warm spot for about an hour..
  4. Knead again and roll out to a rectangle..
  5. Mix ingredients for the filling and spead all over the dough..
  6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling - perfectly round cuts..
  7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins..
  8. Bake at 190°C until golden..
  9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila... You have megasoft and warm cinnamon rolls again :).

These banana cinnamon rolls are made with a leaner dough, giving you a little freedom to eat a couple and still manage to wear that bikini. (well, that's what I tell myself). The dough is airy and fluffy. A healthier version of the traditional cinnamon roll, the Banana Cinnamon Roll Smoothie is a decadent and super creamy smoothie you can enjoy every day without any of the guilt. It even has added oats, which means you can have dessert for breakfast! Delicious - Inpired by Raw Vegan Chef Alicia Ojeda with Brittany Taylor.

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