Recipe: Delicious Vickys Autumn Pear Smoothie, GF DF EF SF NF

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Ingredients of Vickys Autumn Pear Smoothie, GF DF EF SF NF

1. Prepare of bananas, broken into chunks and frozen previously.
2. Prepare of very ripe pears, peeled and cored.
3. It's of vanilla extract.
4. It's of ground cinnamon.
5. You need of ground nutmeg.
6. Prepare of milk of choice.
7. Prepare of ground flax / linseeds or chia seeds (optional).

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Vickys Autumn Pear Smoothie, GF DF EF SF NF step by step

1. Throw everything in a blender and puree smooth.
2. Divide between 2 serving glasses and garnish with an extra sprinkle of cinnamon.

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