Low-Carb Tamales. Superb Low Carb Tamales are a traditional treat with a low carb twist. Celebrate with the taste of Old Mexico minus the carbs. These low carb beef tamales use almond flour in place of corn masa harina which lowers the carb count to The cornmeal mixture used in tamales is called masa harina.
The recipe is a low carb replacement for the Masa Harina in traditional tamales and. These Low Carb Pork Tamales Verde were so ridiculously tasty! They are grain-free, gluten-free, corn-free, and low carb with a paleo version. You can have Low-Carb Tamales using 24 ingredients and 8 steps. Here is how you cook that.
Ingredients of Low-Carb Tamales
- It's of Tamale dough.
- Prepare 1-1/2 cup of almond flour.
- It's 1-1/2 cup of coconut flour.
- It's 1/4 cup of chicken broth.
- It's 1 teaspoon of ground paprika.
- It's 1/2 teaspoon of kosher salt.
- Prepare 1/2 teaspoon of granulated garlic powder.
- You need 1/2 teaspoon of granulated onion powder.
- It's 3 tablespoons of lard.
- It's 1-2 tablespoons of water.
- It's of Filling.
- Prepare 1 pound of chicken breast.
- You need 2 teaspoons of ground paprika.
- Prepare 1 of large onion chopped.
- Prepare 1 teaspoon of seasoned salt.
- You need 1 teaspoon of granulated garlic powder.
- Prepare 1/3 teaspoon of ground black pepper.
- Prepare 1 teaspoon of ground cumin.
- It's 2 tablespoons of peanut oil.
- It's 1 cup of water.
- Prepare 2 tablespoons of tomato paste.
- Prepare of Wrapping.
- It's As needed of Banana leaves.
- You need As needed of butchers twine.
A tempting but healthy tamale dough. This low carb Mexican recipe is a total hit with my family and it's perfect for serving up on Mexican night! Lately, though, I've been craving tamales. I knew that my low carb cornbread (made with.
Low-Carb Tamales instructions
- Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef.
- Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken..
- Mix the flours and the other dough ingredients..
- Add 2 tablespoons of dough to a piece of leaf..
- Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling..
- Fold again and tie the twine. Add to the steamer. Steam for 30 minutes..
- Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde..
- My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled..
Lowcarb-ology » Main Dish » Easy Tamale Pie: Low Carb Mexican Recipe. When you're hungry for Mexican food but you are following a low carb lifestyle you need this easy tamale pie! What better way to bring a glimmer of fall than to make a low carb "tamale" pie. Since my winter clothes are buried in another side of the house, a low carb tamale pie will do just fine thank you. Where to Find Ingredients for Tamales.
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