Thursday, May 21, 2020

How to Make Perfect Healthy Microwaved Banana & Cocoa Steamed Bread

Healthy Microwaved Banana & Cocoa Steamed Bread. How to Make Eggless Banana Mug Cake This mug cake is moist, flavorful and ready in seconds. A healthy microwave banana bread.what are you waiting for?! This microwave banana bread in a mug is gluten-free and high in protein!

Healthy Microwaved Banana & Cocoa Steamed Bread Healthy single serving banana bread (microwave banana bread!) - The Curious Frugal. The Best Microwave Banana Recipes on Yummly Easy Halloween Boo-nana Pops, Vegan Banana Bread, Healthy Chocolate Banana Brownies. You can cook Healthy Microwaved Banana & Cocoa Steamed Bread using 8 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Microwaved Banana & Cocoa Steamed Bread

  1. Prepare 1 of Banana.
  2. It's 90 grams of ★Plain flour.
  3. Prepare 2 tbsp of ★Sugar.
  4. It's 1 tbsp of ★Pure cocoa powder.
  5. You need 1 tbsp of ★Skim milk powder.
  6. Prepare 1 tsp of ★Baking powder.
  7. Prepare 1 of Egg.
  8. It's 3 tbsp of Milk (soy milk).

There are more carbs in bananas than most fruits but are bananas healthy? Nutritionist Cynthia Sass gets to the bottom of the banana barrel. Boy oh boy, did I have a rough day. It seems like the only thing I got right that day was this Healthy Single-Serving Banana Microwave Cake recipe.

Healthy Microwaved Banana & Cocoa Steamed Bread instructions

  1. Mash the banana well with a potato masher or fork. Use a banana with sweet spots (brown spots on the skin). If the banana is not sweet enough, add some sugar..
  2. Add the egg and mix well until smooth. Add the milk and mix further..
  3. Put the ★ dry ingredients into a different bowl, and stir with a whisk to combine. Or you can sift them. You will microwave the batter in this bowl, so use the microwavable one..
  4. Add ② into the ③ bowl , mix until it's no longer floury..
  5. Cover loosely with cling film, and microwave (600W) for 4 minutes 30 seconds . Check with a bamboo skewer, and if it comes out without uncooked batter, it's done..
  6. Remove the bread from the outer edge of the bowl (it's hot, so be careful!), flip it on a plate and it's done..
  7. FYI: This is the thick glass bowl I used. The top internal diameter is 16 cm and the bottom internal diameter is 8cm. Microwave for 4 minutes 30 seconds and it's done..
  8. Using a plastic container with a lid. 17 x 11 x 6 cm (1 L). Microwave for 4 minutes , and it's done . The bread in the profile photo was the one I made in this container and sliced..
  9. Using a mug cup. 350 ml cup x 2. Microwave the 2 cups for 3 minutes and 30 seconds, and it's done..

A healthier chocolate treat that can be made in a microwave sounds impossible… until you put it in your mouth. Add the other ingredients along with a heaping spoon of peanut. Check out this awesome Banana Bread Mug Cake Recipe, the best & easiest single serve banana bread ever! Find healthy, delicious banana recipes, from the food and nutrition experts at EatingWell. Bananas are a tasty and convenient source of some important nutrients.

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