Diva's Super Duper Smoothie. Chard, baby kale and spinach (mixed greens) Raspberries Blackberries Bananas Unsweetened vanilla almond milk Protein powder Crushed ice Ninja or better. Start your day off right with a Super Duper Superfood Smoothie geared at achieving a healthy Pineal Gland. Includes fat free greek yogurt, blueberries, bananas, psyllium husks, vitamin c.
I'll Take It All (Bonus Track) (feat. Electronic artist / producer from Nashville, TN. Just found your music by happenstance. You can cook Diva's Super Duper Smoothie using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Diva's Super Duper Smoothie
- Prepare of Strawberries.
- You need of Blueberries.
- It's of Banana.
- You need of Spinach.
- It's of Kale.
- It's of Avocado.
- Prepare of Wheatgrass.
- You need of Fresh Mint.
- You need of Greek Vanilla Yogurt.
- It's of Coconut Water.
- You need of Honey.
- You need of Fresh Ginger.
- You need of Ground Cinnamon.
- You need of Ground Flaxseed/Chia Blend.
Add another fan to your list!! You'll love this peanut butter banana smoothie!! It's easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy. It comes with proprietary Super Sauce and homemade pickles.
Diva's Super Duper Smoothie step by step
- Rinse all fruits and veggies..
- Chop banana, kale, spinach, ginger, mint, wheatgrass, strawberries and avocado then place into the blender..
- Add remaining ingredients and blend until smooth consistency. I used the liquefy setting..
- Enjoy!.
- Side note: You can put the yogurt in the freezer for about 30 minutes prior to making the smoothie to give it an icy texture and nice chill ;-).
Super Duper are billed as "eternal teenagers from the future". They are sponsored by Vought American, and appear to be where Vought sends Supes whose powers are less than marketable. Their unofficial leader is Auntie Sis. While we enjoy smoothies year-round, I especially crave them in the summer. Thick, creamy, refreshing, and nourishing smoothies are my jam.
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