Sugar free protein banana nut muffins. You like Quest Bars or protein bars in general but you think that they are too expensive? Then this recipe is for you! They are so easy to make and I think.
If you would like to go full on tropical, swap out the nuts for chocolate chips! These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup. Using extra ripe bananas when baking is the BEST! You can cook Sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sugar free protein banana nut muffins
- It's 1/2 cup (1 stick) of soft or melted butter.
- You need 3 of large ripe bananas.
- Prepare 1 of egg.
- Prepare 1/2 tsp of salt.
- Prepare 1 tsp of cinnamon.
- You need 1 tsp of baking powder.
- It's 1 tsp of baking soda.
- It's 3/4 cup of Splenda (or 1/2 cup sugar if you don’t want sugar free).
- It's 1 1/2 scoops of unflavored whey protein powder.
- Prepare 1 cup of AP flour.
- It's 3/4 cup of chopped walnuts and/or chocolate chips.
- Prepare of Equal parts cinnamon and sugar sprinkled on top before baking.
They're naturally sweet, so you don't have to use a huge amount of sugar in your banana recipes. This recipe is based off of my popular Banana Bread. I made a few small tweaks to turn Brown Sugar - The only sugar used in these muffins is brown sugar. It is in the batter and it gets sprinkled on Feel free to even use a combination of nuts.
Sugar free protein banana nut muffins instructions
- Heat oven to 350. Cream butter, bananas, and egg together..
- Add dry ingredients and mix, and nuts/chocolate last..
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min.
Top these muffins with salted butter. These banana nut muffins are soft, fluffy, loaded with banana flavor, and have a golden brown muffin top sprinkled with crunchy toasted walnuts. I have always said that there is really nothing like the smell of banana anything baking in the oven. You may agree that Banana Muffins are certainly a kind of muffin that people can agree upon. This agreement could have something to do with the kind of sweet yet.
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