Easiest Way to Make Tasty "The Green One" Smoothie

"The Green One" Smoothie. Hi guys and welcome to my channel, today I want to share with you some simple, delicious and effective weight loss smoothie recipes I have been using over. fitmibody smoothie-vegan-the-green-one nutrition facts and nutritional information. Plaats van oorsprongGeproduceerd in de EU. Ella's Kitchen was set up in UK by a dad named Paul because he believes that his daughter Ella along with her generation should have the opportunity to eat better food and also to discover that healthy food can be FUN, TASTY and COOL.

The red one or the green one? We also use most+adjective (without the) to mean very: The book you lent me was most interesting (very interesting). See actions taken by the people who manage and post content. You can have "The Green One" Smoothie using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of "The Green One" Smoothie

1. You need of Coconut Water.
2. You need of Raw Spinach.
3. You need of Frozen Pineapple Chunks.
4. It's of Ripe Banana.
5. Prepare of Milled Flaxseed.
6. Prepare of Lemon.

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"The Green One" Smoothie instructions

1. Add all ingredients to your blender in the order listed, except for the lemon, and blend until smooth..
2. Squeeze the juice from half a lemon to your smoothie to help neutralize the spinach taste. Blend on high-speed for another 1-2 minutes..
3. Serve immediately. Yields one (24) ounce serving, or two (12) ounce servings..
4. Nutritional Information: 343 calories, 5.2 g fat, 70.6 g carbohydrates, 9.8 g protein, 14.3 g fiber, 111 mg sodium, 36.3 g sugar, 889 mg potassium. Vitamin A, 164%. Vitamin B6, 48%. Vitamin C, 216%. Vitamin E, 10%. Vitamin K, 545%. Calcium, 21%. Iron, 28%. Folate, 59%..

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