How to Make Perfect Healthy Carrot Banana Smoothie

Healthy Carrot Banana Smoothie. I'm sharing my favorite healthy #smoothie recipe! This week I will be sharing a Healthy Smoothie Recipe that is perfect for Breakfast! Learn how to make a healthy smoothie using carrot & banana Health benefits of carrot; Carrot juice is a good source of beta-carotene, a type of vitamin A.

Fruit and vegetable smoothies are a great way to start the day and this carrot and banana smoothie recipe is delicious any time. Are you consuming your daily recommended fruit and veggie servings? This smoothie recipe is a great way to incorporate more healthy foods into your daily diet and routine. You can have Healthy Carrot Banana Smoothie using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Carrot Banana Smoothie

1. You need 11/2 cup of chopped carrot.
2. Prepare 1/4 cup of grated coconut.
3. Prepare 1 of ripe banana chopped.
4. Prepare 2-4 of Dates as per your sweetness level or 1/4 cup sugar.
5. Prepare 1 cup of milk.
6. It's 1 of cardamom.
7. Prepare 1/2 cup of water to adjust consistency.

Carrots - The orange powerfood will give you vitamin A and is also linked to preventing cancer, giving you healthier looking skin and aids in digestion. Get your fruits and vegetables in for the day with this delicious Banana Carrots Greens Smoothie. Smoothies are a healthy way to start the day! Sipping this smoothie not only refreshes you, but it aids in digestion and can even help get rid of bloating.

Healthy Carrot Banana Smoothie instructions

1. In a Mixer jar or Blender, add all the ingredients and grind to coarse mixture without adding milk..
2. Then add milk and blend well. Add water if required to adjust consistency..
3. You can add sugar to replace Dates if you want. Add Ice cubes and blend again..
4. Now the Delicious and healthy Carrot Banana Smoothie is ready to drink..

Almond milk adds a creamy texture to this anti-inflammatory beverage. Transfer carrot juice to a mason jar - will keep for several days, though best when fresh. To the blender add smoothie ingredients and blend on high. Carrot Smoothie with Pineapple, Banana, and Mango - Savory Tooth. This carrot smoothie is a healthy and filling breakfast, packed with fruits such as pineapples This carrot cake smoothie recipe makes a great healthy breakfast or dessert!