Boiled Matoke/raw banana#themechallenge. Wash the banana with skin on. Remove from skin & put in a bowl add, all the other ingredients & serve. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.
Matoke is used mainly for cooking when they are green and unripe. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result. You can cook Boiled Matoke/raw banana#themechallenge using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Boiled Matoke/raw banana#themechallenge
- You need of raw bananas.
- You need of oil.
- It's of lemon juice.
- Prepare of Salt as per taste.
- It's of red chilli powder or more.
- You need of black pepper powder.
Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they need to be boiled, steamed. A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Boiled Matoke/raw banana#themechallenge step by step
- Wash the banana with skin on.
- Then boil till soft. Once soft..
- Remove from skin & put in a bowl add, all the other ingredients & serve.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Continue frying and stirring until the meat is nearly done or until the broth is starting to boil. "Matoke" are a variety of green bananas, which cannot be eaten raw - they must be steamed or boiled for consumption. Also, instead of steaming, I simply boiled the bananas as you would when making mashed potatoes. Matoke (boiled or steamed raw green bananas) is the most popular starch form consumed in Uganda, usually served with a sauce of groundnuts (peanuts). •Matoke - Mashed plantain that used as opposed to mashed potato.
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