Easiest Way to Cook Perfect Low carb healthy fruit "porridge" - no oats

Low carb healthy fruit "porridge" - no oats. There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. Low-carb breakfast deliciousness at its best!

Keto Coconut Low Carb Porridge in the Instant Pot Pressure Cooker. This Healthy Low Carb Oatmeal recipe made with coconut flour, almond butter and almond milk So that low-carb oatmeal recipe or coconut flour porridge, call this as you want, will fix any Sugar-free crystal sweetener - erythritol, Monk fruit or even stevia drops if desired. How to cook a paleo porridge? You can have Low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Low carb healthy fruit "porridge" - no oats

1. It's 1 of Banana.
2. It's 1 of Apple.
3. Prepare of raisins.
4. You need 150 ml of milk (I prefer soy milk! - tastes great for this).
5. It's 1 pinch of sunflower seeds.
6. You need 1 pinch of linseed.
7. It's 4 of almonds.

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.

Low carb healthy fruit "porridge" - no oats instructions

1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc..
2. Pour milk into a breakfast bowl and add the almonds..
3. Microwave the milk and almonds until milk is steaming hot..
4. Carefully add all the chopped fruit to the bowl..
5. Add a handful of raisins..
6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc..
7. Eat!.

Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a The nutritional profile will change again depending on what you add to the recipe such as salt, sugars, fruits or peanut butter. What is a healthy portion size? Low-glycemic foods are slower to raise a person's blood sugar levels than foods with moderate or A healthful addition to morning porridge, milk is a low-GI dairy product. Feel free to use these healthy porridge toppings for baby led weaning - just be careful of the dried fruits and nuts.